Designing a Program for You
Equally beneficial to beginner on through to advanced weightlifters, Designing helps you decide what activities are best for you, based on your goals. Included are diagrams showing specific exercises, with information on what it helps with, and what level of fitness the exercise should be approached by.

Getting Huge
Written by an expert on the topic, this site is directed towards advanced lifters; a word of warning to students, most thing talked about on this page should not be attempted alone, as there is a great risk of doing it improperly.

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Many articles on weight training, fitness training and general gym information. Articles include the importance of making time for strength training, choosing a personal trainer, and meal frequency.